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	Friday 16 May, 2008

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Ask a question to Josefina

Do you have qustions regarding diet and health, write to Josefina - Nutrioutlets health coach and nutrition expert.

Josefina Takacs
Josefina is a nutritionist at the Company Smart Nutrition. Besides answering questions for Nutrioutlet, she works with personal diet consultations, assists restaurants to combine healthier meals and is responsible for a diet consultation education. She is frequently asked to hold lectures about nutrition for different contexts.

Fill out the form and ask a question. The answers will be published on Nutrioutlet.com. We update the site with new contibutions every Tuesday.

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Josefinas näringslära

Nutrition: Physical and mental balance
Nutrition: From where do we get our energy and nourishment?
Carbohydrates: Our most important energy source
Carbohydrates: What functions do they have?
Carbohydrates: When should we eat them?

Protein: the building blocks of the body
Protein: Where do we find good protein sources?
Protein: When and how much?

See all articles

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