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Sunday 11 May, 2008 
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  Gain strength 
Funktionell träning Functional training
The trendiest way to train right now is functional training. You use your own body together with free weights, balance boards and work out balls.
InZone
Interview with Kristjan Samuelsson
Kristjan Samuelsson gives tips on how to get in shape for the summer and how he plans his training.
Frågor och svarSee all articles
Gain strength 

With Andreas Öhgren,
Nutrioutlets
personal trainer
and coach.

Read more about Andreas
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